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Training Log Archive: Evalin B

In the 1 days ending Mar 22:

activity # timemileskm+m
  Strength/Core1 30:00
  Running1 28:30 2.93(9:43) 4.72(6:02) 21
  Total1 58:30 2.93 4.72 21

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Mo

Monday Mar 22 #

Strength/Core 30:00 [3]

Running 28:30 [3] 4.72 km (6:02 / km) +21m 5:54 / km
shoes: Nike Zoom Pegasus 37

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