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Training Log Archive: Evalin B

In the 1 days ending Mar 23:

activity # timemileskm+m
  Running1 46:20 3.51(13:12) 5.65(8:12) 284
  Strength/Core1 10:00
  Total1 56:20 3.51 5.65 284

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Tu

Tuesday Mar 23 #

Running 46:20 [3] 5.65 km (8:12 / km) +284m 6:33 / km
shoes: Nike Zoom Pegasus 37

Strength/Core 10:00 [3]

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