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Training Log Archive: Joel

In the 1 days ending Sep 30, 2008:

activity # timemileskm+m
  Running1 41:00 5.59(7:20) 9.0(4:33)
  Total1 41:00 5.59(7:20) 9.0(4:33)

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Tu

Tuesday Sep 30, 2008 #

Running (Road) 41:00 [3] 9.0 km (4:33 / km)
shoes: Adidas Supernova Riots

I got some new shoes, thought I'd take them for a jog

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