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Training Log Archive:
Joel
In the 1 days ending Nov 17, 2008:
activity
#
time
miles
km
+m
Cycling
1
48:00
11.81
(4:04)
19.0
(2:32)
Total
1
48:00
11.81
(4:04)
19.0
(2:32)
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0:48
0:00
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Mo
Monday Nov 17, 2008
#
Cycling
48:00
[
3
] 19.0 km (2:32 / km)
Ride home from Lincoln again into a bit of a headwind, took a slightly different route this time.
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