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Training Log Archive: Joel

In the 1 days ending Dec 18, 2008:

activity # timemileskm+m
  Cycling1 40:00 11.18(3:35) 18.0(2:13)
  Total1 40:00 11.18(3:35) 18.0(2:13)

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Th

Thursday Dec 18, 2008 #

Cycling (Road) 40:00 [2] 18.0 km (2:13 / km)

Ride with Dad - just took it easy.

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