Training Log Archive: JoelIn the 1 days ending Jan 31, 2009:
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Saturday Jan 31, 2009 #
Aquajogging 1:00:00 [3]
I've seen Bruce Baxter, my podiatrist about the heel. It's not big at all but I've been told to only do half an hours running every second day for the next week or so... but he also explained that aquajogging's great to keep my training going so I went over to QEII, It felt real weird - running in a pool!