Training Log Archive: JoelIn the 1 days ending Feb 15, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Feb 15, 2009 #
Running hills 1:33:00 [3] 17.0 km (5:28 / km) +400m 4:54 / km
shoes: Adidas Supernova Riots
Went out for a morning run on the hills! Went up Rapaki, along the crater rim and a wee way up Sugarloaf. Then back and down Mt Vernon track then did a little on the road.
Cycling (Road) 31:07 [2] 13.52 km (2:18 / km)
Went for a quick ride with my sister, until a spoke snapped and wheel bent! which sucks so I might not be cycling for a while till the bike gets a fix : (
C • Bike 3