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Training Log Archive: Joel

In the 1 days ending Apr 28, 2009:

activity # timemileskm+m
  Cycling1 47:55 16.16(2:58) 26.0(1:51)
  Running1 23:33
  Total1 1:11:28 16.16 26.0

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Tu

Tuesday Apr 28, 2009 #

Running (PE Duathlon Training) 23:33 [3]
shoes: Adidas Supernova Riots

Cycling (Road) 47:55 [3] 26.0 km (1:51 / km)

Cycle computer broke grrrrr, but was a superb night for it ae.

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