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Training Log Archive: Joel

In the 1 days ending Jul 24, 2009:

activity # timemileskm+m
  Running1 1:00:00
  Total1 1:00:00

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Fr

Friday Jul 24, 2009 #

Running 1:00:00 [2]
shoes: Adidas Supernova Riots

Running at halswell Quarry, did some hill sprints - just for fun really... then some nav practice afterward.

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