Training Log Archive: JoelIn the 1 days ending Nov 30, 2009:
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Monday Nov 30, 2009 #
Cycling (Commuuting) 30:00 [2]
Ride to hills from Hamish's and around to zeroes where my eftpos card declined!
C • NICE 1
Running hills 1:25:19 [3] +400m
shoes: Adidas Supernova Riots
Run with Elisha in some nice precipitation which later turned to rain but was quite nice to run in really, ran the bottom of the hills up bowenvale valley track then along to and up mt vernon then down rapaki.