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Training Log Archive: Joel

In the 1 days ending Dec 3, 2009:

activity # timemileskm+m
  Running1 40:00
  Total1 40:00

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Th

Thursday Dec 3, 2009 #

Running hills (Woolshed Hill) 40:00 [2]
shoes: Adidas Supernova Riots

Felt a bit below par so only climbed to the bush line.

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