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Training Log Archive: Joel

In the 1 days ending Dec 15, 2009:

activity # timemileskm+m
  Running1 41:54 6.21(6:45) 10.0(4:11)
  Total1 41:54 6.21(6:45) 10.0(4:11)

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Tu

Tuesday Dec 15, 2009 #

Running 41:54 [3] 10.0 km (4:11 / km)
shoes: Adidas Supernova Riots

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