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Training Log Archive: Joel

In the 1 days ending Jan 25, 2010:

activity # timemileskm+m
  Running1 31:14 4.35(7:11) 7.0(4:28)
  Total1 31:14 4.35(7:11) 7.0(4:28)

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Mo

Monday Jan 25, 2010 #

5 PM

Running 31:14 [2] 7.0 km (4:28 / km)
shoes: Adidas Supernova Riots

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