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Training Log Archive: Joel

In the 1 days ending Feb 4, 2010:

activity # timemileskm+m
  Running1 30:29 4.35(7:00) 7.0(4:21)
  Total1 30:29 4.35(7:00) 7.0(4:21)

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Th

Thursday Feb 4, 2010 #

5 PM

Running 30:29 [2] 7.0 km (4:21 / km)
shoes: Adidas Supernova Riots

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