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Training Log Archive: paul c

In the 1 days ending Feb 13, 2013:

activity # timemileskm+m
  Bike1 1:47:32 28.81(3:44) 46.37(2:19) 477
  Total1 1:47:32 28.81(3:44) 46.37(2:19) 477

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We

Wednesday Feb 13, 2013 #

2 PM

Bike 1:47:32 [3] 28.81 mi (3:44 / mi) +477m 3:33 / mi

First slightly longer ride for a while. Lots of climbing in the first half and very cold with snow on the tops still. Hands were suffering towards the end and I wished I hadn't had a shave on Sunday for the downhills.
From the car park, Effingham Junction, down Whitedown, Leith, Coldharbour, Dorking, Mickleham and back through Effingham.

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