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Training Log Archive: paul c

In the 1 days ending Oct 30, 2016:

activity # timemileskm+m
  Swimming1 20:00 0.62(32:11) 1.0(20:00)
  Total1 20:00 0.62(32:11) 1.0(20:00)

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Su

Sunday Oct 30, 2016 #

7 AM

Swimming 20:00 [2] 1.0 km (20:00 / km)

Drills in a 15m pool.

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