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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: paul c

In the 1 days ending Apr 7, 2019:

activity # timemileskm+m
  Orienteering1 39:25 4.04(9:46) 6.5(6:04)
  Total1 39:25 4.04(9:46) 6.5(6:04)

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Su

Sunday Apr 7, 2019 #

Event: Kingston-upon-Thames Urban Race
 
11 AM

Orienteering race 39:25 [4] 6.5 km (6:04 / km)
shoes: Asics

Generally a good race with just a few hesitations. Maybe I should get a SIAC card to save some time on the course.

Course 2 - Splits

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