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Training Log Archive: Funderstormin

In the 7 days ending Mar 5, 2018:

activity # timemileskm+m
  Running2 2:10:00
  Strength Training3 2:05:00
  Orienteering1 1:57:00
  Yoga (Other)1 25:00
  Cycling1 20:00
  Total8 6:57:00

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Monday Mar 5, 2018 #

Yoga (Other) 25:00 [1]

Sunday Mar 4, 2018 #

Orienteering race 1:57:00 [3]

It makes me so happy when BOTH weekend days are so beautiful! We had awesome conditions for the adventure run, and it was a really fun course. I had one major and one minor bobble, but for me that is to be expected! Bobbles aside, I executed the route I had selected relatively cleanly, picked up an extra high point control near the end of the race, and managed to squeak in on time. In retrospect, I would have done a couple of things differently, but isn't that always the case!

I've been wanting to check out Merit Brewing Company so Bash and I headed there for lunch after the race. Great beer and really interesting food!

Saturday Mar 3, 2018 #

Running 1:10:00 [3]

Lovely run around Puslinch trails in the beautiful sunshine. Trails were in awesome condition!

Friday Mar 2, 2018 #

Strength Training 40:00 [3]

Thursday Mar 1, 2018 #

6 AM

Strength Training 45:00 [3]

Wednesday Feb 28, 2018 #

5 PM

Running 1:00:00 [3]

Tuesday Feb 27, 2018 #

6 AM

Strength Training 40:00 [3]

7 AM

Cycling 20:00 [3]

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