Training Log Archive: DixieIn the 7 days ending Feb 2, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||
Sunday Feb 2, 2020 #
Note
(rest day)
Saturday Feb 1, 2020 #
Gym 1:20:00 [2]
shoes: Hoka Speedgoat
Machines and weights.
Friday Jan 31, 2020 #
Aquarunning 40:00 [3]
3 other FVOers risked being in the pool with me today!
Yoga 45:00 [1]
... with 2 others FVOers.
Gym 1:10:00 [2]
shoes: Inov8 Roclite 10
On my own doing machines and weights.
Thursday Jan 30, 2020 #
Pilates 1:00:00 [1]
Gym 1:15:00 [2]
shoes: Inov8 Roclite 10
Machines and weights.
Wednesday Jan 29, 2020 #
Aquarunning 40:00 [3]
Good to see some other aquarunners in the pool today - even if one of them did leave as soon as I arrived!
Yoga 1:00:00 [1]
Tuesday Jan 28, 2020 #
Gym 1:40:00 [2]
shoes: Inov8 Roclite 10
Machines and weights.
Yoga 1:00:00 [1]
Monday Jan 27, 2020 #
Aquarunning 30:00 [3]
Gym 30:00 [2]
shoes: Inov8 Roclite 10
Weights.
Yoga 1:00:00 [1]