Training Log Archive: DixieIn the 7 days ending Feb 9, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||
Sunday Feb 9, 2020 #
Gym 1:35:00 [2]
shoes: Inov8 Roclite 10
Machines and weights.
Saturday Feb 8, 2020 #
Trail/terrain running 10:00 [2] 1.0 km (10:00 / km) +10m 9:31 / km
shoes: VJ XTRM 2
Doune Ponds - glute not happy.
Gym 1:30:00 [2]
shoes: Inov8 Roclite 10
Machines and weights.
Friday Feb 7, 2020 #
Aquarunning 45:00 [3]
Yoga 45:00 [1]
Thursday Feb 6, 2020 #
Pilates 1:00:00 [1]
Swimming 30:00 [1]
Aquarunning 45:00 [3]
Gym 1:00:00 [2]
shoes: Inov8 Roclite 10
Machines and weights.
Wednesday Feb 5, 2020 #
Gym 1:00:00 [2]
shoes: Inov8 Roclite 10
Machines and weights.
Tuesday Feb 4, 2020 #
Gym 1:10:00 [2]
shoes: Inov8 Roclite 10
Machines and weights.
Pilates 45:00 [1]
Yoga 1:00:00 [1]
Monday Feb 3, 2020 #
Yoga 1:00:00 [1]