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Training Log Archive: GPS

In the 7 days ending Jan 10, 2010:

activity # timemileskm+m
  Skiing4 4:38:25 33.13(8:24) 53.31(5:13)
  Running1 1:21:30 9.32(8:45) 15.0(5:26)
  Total5 5:59:55 42.45(8:29) 68.31(5:16)
averages - sleep:7 weight:97kg

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MoTuWeThFrSaSu

Sunday Jan 10, 2010 #

Skiing race 1:06:32 [3] 9.7 km (6:52 / km)

Polva

Saturday Jan 9, 2010 #

Skiing race 39:53 [3] 4.61 km (8:39 / km)

Polva

Friday Jan 8, 2010 #

Note
(injured)

Thursday Jan 7, 2010 #

Note
(rest day)

Wednesday Jan 6, 2010 #

Skiing 1:31:00 [3] 21.0 km (4:20 / km)
shoes: Adidas Skiing

Rokantiskes

Tuesday Jan 5, 2010 #

Skiing 1:21:00 [3] 18.0 km (4:30 / km)
shoes: Adidas Skiing

Rokantiskes

Monday Jan 4, 2010 #

Running 1:21:30 [2] 15.0 km (5:26 / km)
slept:7.0 weight:97kg shoes: Asics gel kayano 15

VP

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