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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zacleipyr

In the 1 days ending Oct 15, 2010:

activity # timemileskm+m
  Orienteering2 39:44 3.88(10:14) 6.25(6:21) 160
  Total2 39:44 3.88(10:14) 6.25(6:21) 160

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Fr

Friday Oct 15, 2010 #

2 PM

Orienteering 21:35 [3] 1.95 mi (11:04 / mi) +83m 9:47 / mi

4 PM

Orienteering 18:09 [3] 1.93 mi (9:23 / mi) +77m 8:21 / mi

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