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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zacleipyr

In the 7 days ending Nov 30, 2008:

activity # timemileskm+m
  Walking1 3:00:00
  Mixed Martial Arts2 1:40:00
  Orienteering1 52:00 2.92(17:48) 4.7(11:04)
  Total4 5:32:00 2.92 4.7

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Saturday Nov 29, 2008 #

Event: HVO Dual Meet with DVOA at Eagle Rock
 
Event: HVO Night Sprint-O at Eagle Rock
 

Orienteering (Sprint) 13:00 [3] 1.2 km (10:50 / km)

Orienteering 39:00 [3] 3.5 km (11:09 / km)

Friday Nov 28, 2008 #

Walking (Course) 3:00:00 [3]

Wednesday Nov 26, 2008 #

Mixed Martial Arts 50:00 [3]

Monday Nov 24, 2008 #

Mixed Martial Arts 50:00 [3]

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