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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zacleipyr

In the 7 days ending Oct 23, 2011:

activity # timemileskm+m
  Orienteering3 2:59:44 13.79(13:02) 22.19(8:06) 288
  Total3 2:59:44 13.79(13:02) 22.19(8:06) 288
  [1-5]2 1:21:31

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MoTuWeThFrSaSu

Sunday Oct 23, 2011 #

9 AM

Orienteering 1:38:13 [0] 12.85 km (7:38 / km) +224m 7:02 / km


Red-X Long - Splits

Saturday Oct 22, 2011 #

11 AM

Orienteering race 57:23 [4] 5.91 km (9:42 / km)


Red-X Middle - Splits

Friday Oct 21, 2011 #

1 PM

Orienteering 24:08 [4] 3.42 km (7:03 / km) +64m 6:27 / km


Red Sprint - Splits

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