Training Log Archive: Lori

Biking in place after not-lab! My ankle was a bit achy Monday evening after doing a ton of walking around lab, but it was feeling good today. My butt is still a bit sore, but seems to be generally recovering, which is good. My ankle felt good while biking and, since I didn't need to use a computer case today, my knee was completely fine (a big relief!). I pushed a bit harder today than I was over the weekend, since my ankle was doing well, and my heartrate was definitely higher than it was, which was nice.

Normal stretching.