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Training Log Archive: Lori

In the 1 days ending Mar 20:

activity # timemileskm+m
  Biking1 43:00
  Stretching1 10:00
  Total1 53:00

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0:53
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Sa

Saturday Mar 20 #

Biking 43:00 [3]
(injured)

Biking in place! My ankle is still bothering me more than it was before I went running (hurting when I get up in the morning, on stairs, and when changing direction). I also had to work all day today, so there was much grumbling. I finally finished working around 9pm and hopped on the bike trainer for a while. Both my mental state and my ankle improved substantially, so that was nice!

Stretching 10:00 [3]

Normal stretching.

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