Training Log Archive: Lori

Walking around Mulholland Wildflower Preserve with Sam and Presto! We wanted something easy on my ankle today, so we just headed down to the other side of town to check out a different gorge than usual. It was extremely pleasant out. My ankle wasn't perfect when the ground was uneven, but did ok other than that. Great to get out!

Biking in place! I wanted a bit more cardio than just walking around, so after sitting outside in the sun for a while, I came in for some biking in place. It felt fine until the very end when I got a sudden sharp pain in my ankle and decided that that was enough exercise. A good use of the day!

Normal abs.

Normal stretching.