Running2:00:00  22.0 km (5:27 / km) shoes: Asics DS Trainer (red)
Tough but super fun multi sport training, testing for Scania's Griffin Trophy. Our test team was Niclas, Pål, David W, Martin M, Jenny and Dave. There was some paddling, running and biking controls. I ran mostly with Pål and Niclas, tough! Also did a bit of biking and swimming though. Think we would have won! (bit of a guess with distances and times)
X-Training (Biking) 25:00  8.0 km (3:08 / km) shoes: Asics DS Trainer (red)
We spent the day with Robert, Lina and kids in Luleå. Swimming and lunch out at Lina's mums house. Then some touristing in Luleå Gammlestan followed by a swim at Luleå storstand havsbad. Lovely day before catching the plane home in the evening.