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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eckhoff

In the 1 days ending Jan 19, 2008:

activity # timemileskm+m
  Orienteering1 2:35:00 8.02(19:20) 12.9(12:01)
  Total1 2:35:00 8.02(19:20) 12.9(12:01)

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Sa

Saturday Jan 19, 2008 #

Orienteering 55:00 [3] 6.9 km (7:58 / km)

Dont think much of this training, didnt give me much...but it was a nice forest:D

Orienteering 1:40:00 [2] 6.0 km (16:40 / km)

Orienteering with only the height curves, it went really bad i almost walked all the time and almost got lost at the end

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