12 PM
Running 3:41 0.68 km (5:25 / km) +7m 5:10 / km
ahr:124 max:154 shoes: Binned - Mizuno Wave Harrier 3
Gym (Cross Trainer) 15:21
ahr:104 max:113 shoes: Binned - Mizuno Wave Harrier 3
Gym 34:18 4.07 km (8:26 / km)
ahr:65 max:103 shoes: Binned - Mizuno Wave Harrier 3
Gym (Cross Trainer) 15:24
ahr:110 max:123 shoes: Binned - Mizuno Wave Harrier 3
Running 3:30 0.78 km (4:30 / km)
ahr:125 max:135 shoes: Binned - Mizuno Wave Harrier 3