Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shminty

In the 1 days ending Jun 28, 2009:

activity # timemileskm+m
  Running1 24:00 2.49(9:39) 4.0(6:00)
  Strength1 10:00
  Total1 34:00 2.49 4.0

«»
0:34
0:00
» now
Su

Sunday Jun 28, 2009 #

Running 24:00 [1] 4.0 km (6:00 / km)

Felt all right. A bit of discomfort in achilles every now and again.

Strength 10:00 [1]

« Earlier | Later »