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Training Log Archive: Shminty

In the 1 days ending Jul 4, 2017:

activity # timemileskm+m
  Running1 50:39 6.26(8:06) 10.07(5:02)
  Total1 50:39 6.26(8:06) 10.07(5:02)

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Tu

Tuesday Jul 4, 2017 #

8 AM

Running 50:39 [2] 10.07 km (5:02 / km)
shoes: Karrimor Trail

Few easy strides at the end.

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