Orienteering 15:02  4.12 km (3:39 / km)
shoes: Inov8 X-Talon 210
JK Day 1
Failed at the first rule of orienteering, didn't go to all the controls.
Missed one out at the British Sprint here 4 years ago as well!
Interestingly at the time of writing I've been reinstated in the results...
Running away from #1 realised emit tags weren't flashing, went back, think I lost 7-8 seconds. Was then cautious on others and was checking light on all of them. Certainly an added distraction from the normal racing process.