Training Log Archive: ShmintyIn the 1 days ending Apr 19, 2019:
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Friday Apr 19, 2019 #
Event: JK 2019
9 AM
Running 15:37 [1] 2.75 km (5:41 / km)
shoes: Asics Nimbus 18
2 PM
Running 17:17 [2] 3.48 km (4:58 / km)
shoes: Asics Nimbus 18
Running 5:00 [1]
Orienteering 15:02 [5] 4.12 km (3:39 / km)
shoes: Inov8 X-Talon 210
JK Day 1
Aldershot Garrison
Failed at the first rule of orienteering, didn't go to all the controls.
Missed one out at the British Sprint here 4 years ago as well!
Interestingly at the time of writing I've been reinstated in the results...
Running away from #1 realised emit tags weren't flashing, went back, think I lost 7-8 seconds. Was then cautious on others and was checking light on all of them. Certainly an added distraction from the normal racing process.
Aldershot Garrison
Failed at the first rule of orienteering, didn't go to all the controls.
Missed one out at the British Sprint here 4 years ago as well!
Interestingly at the time of writing I've been reinstated in the results...
Running away from #1 realised emit tags weren't flashing, went back, think I lost 7-8 seconds. Was then cautious on others and was checking light on all of them. Certainly an added distraction from the normal racing process.
Running 14:39 [1] 2.36 km (6:12 / km)
shoes: Asics Nimbus 18