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Training Log Archive: Shminty

In the 1 days ending Aug 26:

activity # timemileskm+m
  Walking1 5:00:00
  Running1 55:08 6.3(8:45) 10.14(5:26)
  Total2 5:55:08 6.3 10.14
  [1-5]1 55:08

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5:55
0:00
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We

Wednesday Aug 26 #

8 AM

Running 55:08 [1] 10.14 km (5:26 / km)
shoes: Brooks Cascadia (v14) 8

Allan water
12 PM

Walking 5:00:00 [0]

Ben Vorlich and Stuc a'Chroin
With Zoe and Sam
Shin wasn't liking the downhills.

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