Training Log Archive: ShmintyIn the 1 days ending Aug 27, 2020:
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Thursday Aug 27, 2020 #
11 AM
Running 30:00 [4] 8.46 km (3:33 / km)
shoes: Inov8 X-Talon 212 v5
6x5mins
1min off
On the uni golf course.
1min off
On the uni golf course.
Running 36:07 [1] 6.29 km (5:45 / km)
shoes: Inov8 X-Talon 212 v5
Drills 5:00 [1]
6 PM
Strength and Conditioning 30:00 [1]