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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shminty

In the 1 days ending Sep 3, 2020:

activity # timemileskm+m
  Walking1 3:00:00
  Cycling1 30:00
  Cross Trainer1 20:00
  Total2 3:50:00
  [1-5]1 50:00

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3:50
0:00
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Th

Thursday Sep 3, 2020 #

9 AM

Walking 3:00:00 [0]

Ullapool Hill
3 PM

Cross Trainer 20:00 [2]

Ullapool Leisure Centre
Cross trainer wasn't so good :(

Cycling 30:00 [3]

Moved to the exercise bike. Not great but better than the cross trainer.

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