Training Log Archive: ShmintyIn the 1 days ending Sep 25, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Sep 25, 2020 #
8 AM
Running 1:39:51 [2] 19.14 km (5:13 / km)
shoes: Brooks Cascadia (v14) 8
Round the back of Dumyat and back over the top. Seemed like a crime not to on such a blue sky day!
3 PM
Running 34:14 [1] 6.65 km (5:09 / km)
shoes: Brooks Cascadia (v14) 8
Allan water woods
Strength and Conditioning 30:00 [1]