Training Log Archive: ShmintyIn the 7 days ending Jun 8, 2008:
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Sunday Jun 8, 2008 #
Orienteering 1:24:43 [4] 10.4 km (8:09 / km)
shoes: Inov8 RocLite 315
Brown Clee National Event
Messed up no1. lost 4 mins. Lost a bit on 2 and 3. Messed up 14 then was ok to finish. Probably lost 10 mins, but it felt like a lot more out there. Surprised I was 3 even with that run. beat kris, matt and ralph... If only that had happened when it mattered.
Messed up no1. lost 4 mins. Lost a bit on 2 and 3. Messed up 14 then was ok to finish. Probably lost 10 mins, but it felt like a lot more out there. Surprised I was 3 even with that run. beat kris, matt and ralph... If only that had happened when it mattered.
Friday Jun 6, 2008 #
Running 30:00 [3] 6.0 km (5:00 / km)
shoes: Inov8 RocLite 315
railway bridge and back. Sure i did some more training this week but can't remember when...