Training Log Archive: ShmintyIn the 7 days ending Aug 3, 2008:
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Sunday Aug 3, 2008 #
Event: Croeso 2008
Friday Aug 1, 2008 #
Stretching 10:00 [1]
Thursday Jul 31, 2008 #
Running 25:00 [3] 5.0 km (5:00 / km)
shoes: Inov8 RocLite 315
Wednesday Jul 30, 2008 #
Running 25:00 [3] 4.5 km (5:33 / km)
shoes: Inov8 RocLite 315
Gentle jog out and back across the fields.