Training Log Archive: ShmintyIn the 7 days ending Aug 8, 2010:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 23:10 [4] 1.76 km (13:10 / km)
shoes: Inov8 RocLite 315 no.3
Running 3:16 [2] 0.46 km (7:06 / km)
shoes: Inov8 RocLite 315 no.3
Orienteering 46:43 [3] 5.4 km (8:39 / km)
shoes: Inov8 RocLite 315 no.3
Orienteering 45:00 [3] 6.0 km (7:30 / km)
shoes: Inov8 RocLite 315 no.3