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Training Log Archive: Shminty

In the 7 days ending Feb 20, 2011:

activity # timemileskm+m
  Cycling2 1:30:00
  Gym1 1:00:00
  Total3 2:30:00

«»
1:30
0:00
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MoTuWeThFrSaSu

Sunday Feb 20, 2011 #

Gym 1:00:00 [2]

Rest seems to have helped.

Saturday Feb 19, 2011 #

Event: 2011 Saucony English National Cross Country Championships
 

Tuesday Feb 15, 2011 #

Note
(injured)

Change of plan.

Monday Feb 14, 2011 #

3 PM

Cycling 40:00 [2]

8 PM

Cycling 50:00 [2]

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