Training Log Archive: ShmintyIn the 7 days ending Sep 13, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 15:30 [4] 3.1 km (5:00 / km)
shoes: Inov8 X-talon 212
Orienteering 6:16 [4] 1.36 km (4:36 / km)
shoes: Inov8 X-talon 212
Orienteering 24:03 [4] 5.49 km (4:23 / km)
shoes: Asics
Running 1:00:00 [2] 11.0 km (5:27 / km)
shoes: Brooks Cascadia 3