Training Log Archive: ShmintyIn the 7 days ending Feb 17, 2019:
|
« | » |
| » now | |||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 25:00 [4] 6.82 km (3:40 / km) +150m 3:18 / km
shoes: Asics Nimbus 18
Strength and Conditioning 40:00 [1]
Orienteering 1:00:05 [3] 9.57 km (6:17 / km)
shoes: VJ Bold