Training Log Archive: ShmintyIn the 7 days ending Jun 21, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 24:18 [4] 7.26 km (3:21 / km)
shoes: Brooks Ghost 12 - 2
Orienteering 22:00 [4] 3.6 km (6:07 / km)
shoes: Inov8 X-Talon 212 v5
Running 4:52 [4] 0.86 km (5:40 / km) +85m 3:47 / km
shoes: Inov8 X-Talon 212 v5
Running 20:00 [4] 5.79 km (3:27 / km)
shoes: Brooks Ghost 12 - 2