Training Log Archive: jonny crickmoreIn the 1 days ending Aug 3, 2015:
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Monday Aug 3, 2015 #
10 AM
Running 10:02 [2] 1.96 km (5:07 / km) +66m 4:23 / km
shoes: Oroc 280 4
Orienteering 1:05:33 [3] 9.31 km (7:02 / km) +353m 5:55 / km
shoes: Oroc 280 4
Scottish day 2
Good day today but I feel the early start may have scuppered the chance of a great result but a positive feeling nonetheless. Reasons not to orienteer in summer. Wading through head high bracken.
Feel like Quintana. Lose a lot of time at the beginning and spend the rest of the competition scraping whatever time I can get out of other competitors.
Good day today but I feel the early start may have scuppered the chance of a great result but a positive feeling nonetheless. Reasons not to orienteer in summer. Wading through head high bracken.
Feel like Quintana. Lose a lot of time at the beginning and spend the rest of the competition scraping whatever time I can get out of other competitors.
Running 6:05 [2] 1.14 km (5:21 / km) +2m 5:18 / km
shoes: Oroc 280 4