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Training Log Archive: jonny crickmore

In the 1 days ending Oct 18, 2017:

activity # timemileskm+m
  Running1 1:31:45 12.48(7:21) 20.08(4:34) 161
  Total1 1:31:45 12.48(7:21) 20.08(4:34) 161

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Wednesday Oct 18, 2017 #

4 PM

Running 1:31:45 [2] 20.08 km (4:34 / km) +161m 4:24 / km
shoes: Asics Mileage 7

HFW

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