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Training Log Archive: jonny crickmore

In the 1 days ending Jun 14, 2018:

activity # timemileskm+m
  Running2 1:19:04 9.17(8:37) 14.76(5:21) 133
  Total2 1:19:04 9.17(8:37) 14.76(5:21) 133

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Th

Thursday Jun 14, 2018 #

3 PM

Running 32:54 [2] 7.85 km (4:11 / km) +41m 4:05 / km
shoes: Asics Mileage 11

Steady from accommodation with some strides
11 PM

Running 46:10 [2] 6.9 km (6:41 / km) +93m 6:16 / km
shoes: Inov8 Arctictalon

Training at 23:00 on Tapanila. Easy paced mass start. Going really well. Still very light

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