Training Log Archive: jonny crickmoreIn the 7 days ending Oct 8, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:55:29 [2] 21.2 km (5:27 / km) +751m 4:38 / km
shoes: Roclite 290
Running 40:28 [2] 7.6 km (5:20 / km) +101m 5:00 / km
shoes: Asics Mileage 7
Running 48:06 [3] 10.55 km (4:34 / km) +47m 4:28 / km
(sick) shoes: x-talon 212 3