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Training Log Archive: LOST_Richard

In the 1 days ending Apr 29, 2010:

activity # timemileskm+m
  Road Cycling1 1:02:00 15.53(15.0/h) 25.0(24.2/h)
  Total1 1:02:00 15.53(3:59) 25.0(2:29)

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Th

Thursday Apr 29, 2010 #

Road Cycling 1:02:00 [3] 25.0 km (24.2 kph)
shoes: Colnago CLX

Morning cruise around Nedlands, Dalkieth etc with Fizzyred - Burgundy get fit training

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