Trail Running 1:08:59 [4] 10.12 km (6:49 / km) +282m 5:59 / km
Bobbin Head with Cath - dam nice run and it had stopped raining by the time we started, unlike O_ing who rode there in the rain.
Along the river then up up up the hill followed by a flat trail and the switch back down to the car park - GPS track to come
Hard work and stuffed at the end of it